Mindful Kindful YOUniversity - Los Osos, California

Mindful Kindful YOUniversity: A Sanctuary for Wellbeing

For individuals seeking holistic wellness and personal growth, Mindful Kindful YOUniversity presents a compelling option. Located in the serene community of Los Osos, California, this organization offers a diverse range of services and experiences designed to nurture both mental and physical health. It's a space dedicated to fostering a supportive and inclusive environment, catering to a wide spectrum of needs and interests. The center’s commitment to accessibility and a welcoming atmosphere is evident in its design and approach, making it a truly special place.

Location and Contact Information

Mindful Kindful YOUniversity is situated at 1520 4th St, Los Osos, CA 93402, United States. Individuals can easily contact the center through their dedicated phone line: Phone: 8052705523. For further details and to explore their offerings, a visit to their website is recommended: Website: mindfulkindfulyouniversity.com. This website provides a comprehensive overview of their programs, schedule, and values.

Specialties and Services Offered

Mindful Kindful YOUniversity distinguishes itself through a multifaceted approach to wellness. Core offerings include:

• Wellness Programs: These programs are carefully crafted to promote overall wellbeing, encompassing various aspects of health and lifestyle.
• Health Consultant Services: Experienced health consultants provide personalized guidance and support to individuals seeking to improve their health and achieve their wellness goals.
• Meditation Instruction: Expert meditation instructors offer classes and workshops to help individuals develop mindfulness practices and reduce stress.
• Mental Health Services: Recognizing the importance of mental wellbeing, the center provides access to mental health services and support.
• Retreat Center: The retreat center offers a peaceful and restorative environment for individuals to disconnect from the demands of daily life and focus on self-care.

Beyond these core services, Mindful Kindful YOUniversity frequently hosts specialized events and workshops, such as drumming circles and sound healing sessions – events that have clearly resonated with participants, as evidenced by positive feedback.

Unique Features and Values

What truly sets Mindful Kindful YOUniversity apart is its dedication to inclusivity and accessibility. It operates as a women-owned business, reflecting a commitment to empowering women and fostering a supportive community. Furthermore, the center is designed to be wheelchair-accessible, ensuring that individuals with mobility challenges can fully participate in its offerings. Recognizing the importance of gender inclusivity, the facility provides gender-neutral toilets, creating a comfortable and welcoming space for all. The organization’s dedication to creating a safe environment extends to being LGBTQ+ friendly and operating as a transgender safe space, prioritizing the wellbeing of all individuals.

Feedback and Reputation

The center’s commitment to quality is reflected in the overwhelmingly positive feedback it receives. Currently, Mindful Kindful YOUniversity boasts 26 reviews on Google My Business, with an average opinion of 4.9/5. These reviews consistently highlight the positive impact of the center’s programs on participants’ mental and emotional states. For example, experiences like the drumming circle have been described as transformative, with participants reporting a sense of deep relaxation and connection. The ability to engage with instruments and explore sound in a guided setting appears to have been particularly impactful for many, demonstrating the power of sensory experiences in promoting wellbeing. The gentle and expert guidance provided by instructors, such as Dee, creates an environment where individuals feel comfortable and supported, regardless of their prior experience. The focus on creating a welcoming and inclusive atmosphere is a consistent theme in the feedback, underscoring the center’s core values.

Recommended Information for Prospective Visitors

Individuals considering Mindful Kindful YOUniversity should be aware of the following:

• Program Variety: The center offers a diverse range of programs to suit different interests and needs.
• Experienced Instructors: The staff comprises experienced and passionate professionals dedicated to supporting participants’ wellbeing.
• Inclusive Environment: The center is committed to creating a welcoming and accessible environment for all.
• Focus on Holistic Wellness: The programs address various aspects of health, including mental, emotional, and physical wellbeing.

In essence, Mindful Kindful YOUniversity presents a valuable resource for anyone seeking a supportive and enriching experience in the pursuit of greater wellbeing. It’s a place where individuals can connect with themselves, with others, and with the healing power of mindful practices.

👍 Reviews of Mindful Kindful YOUniversity

LA L.

5/5

The Drumming Circle led by Dee was extraordinary! Her gentle welcoming expert guidance of our group made me feel comfortable right away. We were able to select drums and insturments and even with little musical experience I felt the relaxing benefits from the group drumming and vibrations of the various instruments we were able to play. It was a really great experience and I highly recommend it for anyone interested in learning about drumming and the health benefits of sound and vibration.

Sherry U.

5/5

What a gem with an incredible view as a bonus! Dee is welcoming, warm, insightful and caring. The space is serene and full of positive energy. My sound bath experience was relaxing as well as emotionally cleansing. Highly recommend.

Lori R.

5/5

Dee has wonderful way of making everyone feel welcome and seen. If you have wondered about what it would be like to be part of a drumming circle you should join us. If you don't have an instrument that's okay she has plenty to choose from. We have fun, learn, and drum. You truly don't need experience, Dee guides us through some moving sounds.

Brandi A.

5/5

I have experienced Dee’s sound bath and drum circle. Dee is so warm, inviting and knowledgeable. I truly feel blessed to have found a place I can go to decompress, work through some tough things and find some joy again! Thank you for creating space for all of us souls who need it! AND, thank you for being YOU, Dee🙏🏻.

joni

5/5

I've attended around 4 drum circles with Dee and David. Their home is so beautiful and serene, a perfect setting for the circle. My first was right after I buried my beloved pup, Yin Yang. It was such a healing experience! I love being able to try out different drums and not need to have any particular ability on the drums LOL. The experience keeps getting better and better. In the most recent gathering, Dee had various exercises or games for us to do with the drums--much more challenging and fun than freeform drumming. Also, I enjoy the potluck/social time. People come from diverse backgrounds.

April B.

5/5

Yesterday- in Los Osos, I had the pleasure of joining a new drum circle... called Joyful Rhythms. Dee, ever so carefully and magnificently, conducted the circle. It was a great experience! We were able to learn, play, and have fun. Community was embraced, joy was experienced, and new connections were made. If someone is looking to join a drum circle... it is my privileged to recommend this one. I encourage you to come and feel the vibrations of love.

Tamara L.

5/5

I was so excited to find this drum circle, as I had been looking for one for a long time. Dee and David were super welcoming and Dee facilitated in such a way that made it appropriate for all levels of drumming experience, and also in a way that “mistakes” were part of the fun. If you have ever been curious about participating in a drum circle, I would highly recommend this one as a safe place to try it out! I can’t wait for the next one!

Mya Z.

5/5

Dee has wonderful healing energy. Her offerings of mindful walks in nature, soundbaths, and drumming circles are all meaningful ways to connect with myself, regulate my nervous system, and be among others with similar desire to bathe in calm and quiet for comfort and grounding. Just what busy minds and bodies need to rejuvenate! Thanks Dee for your gentle approach and the compassionate space you create.