Lighthouse Wellness & Vitality | Coral Gables, Florida - Coral Gables, Florida

Introduction

Nestled in the heart of Coral Gables, Florida, Lighthouse Wellness & Vitality stands as a beacon of mental health support and holistic wellness. This esteemed mental health clinic, situated at 3081 Salzedo St Suite 202 B, is dedicated to providing comprehensive and compassionate care to the diverse community it serves.

Founded with a mission to empower individuals to lead healthier, happier lives, Lighthouse Wellness & Vitality is not just a clinic; it is a sanctuary where healing, growth, and transformation take place. With a team of highly skilled professionals, the clinic offers a wide array of services tailored to meet the unique needs of each client.

Main Services

• Psychotherapy: The clinic specializes in evidence-based psychotherapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These methods help individuals manage and overcome various mental health challenges, such as depression, anxiety, trauma, and stress-related disorders.
• Individual, Group, and Family Therapy: Lighthouse Wellness & Vitality offers personalized treatment plans, including individual, group, and family therapy sessions. These sessions provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and strengthen relationships.
• Specialized Programs: The clinic offers specialized programs for specific populations, such as:
  • Children and adolescents
  • Young adults
  • Adults
  • LGBTQ+ individuals
  • Veterans and first responders
• Couples Therapy: Lighthouse Wellness & Vitality provides couples therapy to help individuals navigate the complexities of relationships. This includes premarital counseling, infidelity recovery, and conflict resolution strategies.
• Telehealth Services: The clinic offers telehealth services, ensuring accessibility to mental health care regardless of location. This is particularly beneficial for clients with mobility challenges, those living in remote areas, or those with busy schedules.

Location and Access

Lighthouse Wellness & Vitality is conveniently located in the heart of Coral Gables, a vibrant and diverse city known for its lush tree-lined avenues and historical architecture. The clinic is situated in the heart of the city's Miracle Mile, a bustling commercial district filled with shops, restaurants, and cultural attractions.

The clinic is easily accessible via major transportation links, including the Metrorail and Metromover. Several bus routes also serve the area, making it convenient for clients to reach the clinic using public transportation. For those traveling by car, ample parking is available nearby, with designated wheelchair-accessible spaces.

The clinic's suite is located on the second floor, with elevator access for clients with mobility challenges. The entrance and restrooms are wheelchair-accessible, ensuring that the clinic is welcoming and accommodating to all clients.

Featured Characteristics

• Culturally Attuned Care: Lighthouse Wellness & Vitality identifies as both Latino-owned and women-owned, offering culturally attuned care to the diverse community it serves. The clinic's multilingual staff includes Spanish-speaking professionals, providing services in both English and Spanish.
• LGBTQ+ Affirming: The clinic is proud to be an LGBTQ+ affirming space, providing a safe and inclusive environment for all individuals, regardless of their sexual orientation or gender identity.
• Holistic Approach: Lighthouse Wellness & Vitality takes a holistic approach to mental health, considering the interconnectedness of physical, emotional, and mental well-being. The clinic incorporates mindfulness, stress management, and wellness strategies into its treatment plans.
• Appointment-Flexible: The clinic offers flexible scheduling options, including evening and weekend appointments, to accommodate clients' busy schedules. Appointments are recommended, but walk-ins are also welcome.

Practical Information

• Address: 3081 Salzedo St Suite 202 B, Coral Gables, FL 33134, United States
• Phone: 3214053235
• Website: https://lighthousewellnessandvitality.com/
• Hours: Monday - Friday, 9:00 AM - 7:00 PM; Saturday, 9:00 AM - 5:00 PM; Sunday, Closed

Positive Aspects from Reviews

With an average rating of 5/5 from 3 Google My Business reviews, Lighthouse Wellness & Vitality has received overwhelmingly positive feedback from its clients. Some of the most frequently mentioned positive aspects include:

• Highly skilled and compassionate therapists
• Convenient location and accessible facilities
• Flexible scheduling options
• Culturally sensitive and inclusive care
• Effective and personalized treatment plans

One client praised the clinic's therapists for their "expertise, compassion, and genuine desire to help," while another lauded the "warm and inviting atmosphere" that made them feel "truly welcomed and at ease." A third client highlighted the clinic's "flexible scheduling options," which allowed them to "receive the care they needed without disrupting their busy lifestyle."