Militia Fitness HQ - Fort Walton Beach, Florida

Angie B.

If you're looking for a great community with like minded people, Militia is the #1 place to go.

I've been around fitness & have lived an active lifestyle for a lot of my life & have been to a few gyms over the time. What I will say is when I 1st stepped foot into Militia I just felt something very different. I felt like myself & my goals truly mattered. The coaches, owners, & other people within the gym just made it fun & that just made me want to come back. About 2.5 yrs later I'm still here, still growing in so many ways & getting stronger by the day, & feeling much more healthier. I just turned 41 at the end of last yr & I feel as if I'm in my 20's.

I feel like Militia is a second home, I look forward to going there each & every day & I've met some of my best friends within this gym.

They have a few different programs that they go over at each class so that they can help everyone achieve their goals. I love this concept bc not everyone wants the same thing out of their gym time since we are all in different seasons of our lives & are many different ages. They've got a youth class so that our children can learn proper techniques, learn that fitness is fun, & have a never quit attitude built at such a young age - this to me is so great for the future generations to come.

Overall I love the knowledge I've been able to gain over my time here, from improving my form to nutrition. I have definitely stepped completely out of my comfort zone & I have truly become a better version of myself all around since I've joined. I'm forever thankful I chose to stay at Militia.

Tyler D.

I love this place! From the coaches to the members, everyone is very welcoming and makes you feel right at home. The workouts are well thought out and really help you optimize your goals. There’s something for everyone no matter if it’s your first day in a gym or you’re an experienced gym goer. The best part is, you’ll leave better than you came in. Thankful to be a part of the Militia family.

Jenna B.

If you're looking for a gym that offers more than just a typical workout, Militia Fitness is the place to be. From the moment you walk in, you’re greeted by an atmosphere that feels like a personal training experience, no matter your fitness level. The trainers are incredibly knowledgeable, offering personalized guidance and support, making sure you’re doing exercises with proper form and technique.

What really sets Militia Fitness apart is the strong sense of community. It's not just a gym – it's a group of like-minded individuals who encourage and hold each other accountable. Whether you're crushing personal goals or working through tough workouts, you feel supported every step of the way.

The focus on strength training is unmatched, and the energy in the gym is always motivating. It’s clear that the trainers genuinely care about your progress, and the community keeps you coming back, knowing that you're not just a member – you're part of something bigger. Highly recommend Militia Fitness for anyone looking to elevate their fitness journey in a positive, supportive environment!

Jonathan H. (.

Militia Fitness has truly transformed my health and fitness journey. As someone who was never passionate about fitness, finding Militia Fitness has given me a sense of community and belonging after moving to the area. The coaches go above and beyond to understand everyone’s unique abilities and goals, encouraging you to achieve more than you thought possible. I must give a special shout-out to Jenna—she’s amazing, especially once you become one of her favorite people to work with. I genuinely look forward to coming to the gym every day, not just for the workout, but because she’s there to guide me (and yes, “torture” me, in the best way) to reach my goals, no matter which program I follow that day.
The focus on strength training at Militia Fitness is unparalleled, and the energy in the gym is consistently motivating. It’s evident that the trainers & other members truly care about your progress, and the sense of community makes you want to keep coming back. At Militia Fitness, you're not just a member—you’re part of something bigger. I highly recommend it to anyone looking to elevate their fitness journey in a positive and supportive environment!

Kimberleigh

Militia Fitness has truly transformed my health and fitness journey. As someone passionate about fitness for the past seven years, finding a gym that felt like home, offered a strong sense of community, and provided a challenge was essential when I moved to Fort Walton Beach. For my husband, who suffered a severe back injury, we needed a place that could accommodate his needs while helping him rebuild his strength. Militia Fitness became that perfect place for both of us.

The coaches go above and beyond to understand each individual’s unique abilities and goals, pushing you to achieve more than you thought possible. I must give special recognition to Cait—she is an incredible source of inspiration, especially for women. Her strength, passion, and unwavering discipline are contagious. Working one-on-one with her has helped me achieve the best physique of my life.

I’m so grateful to have found this supportive community that lifts me up and challenges me to be my best self. No matter where you are in your fitness journey, I wholeheartedly recommend Militia Fitness—it’s a place where anyone can thrive.

Kayla W.

I’ve never been a fan of working out in general, especially in public. I didn’t know what to do with what equipment in a gym. I preferred home workouts on YouTube in the comfort of my own home. Then my sister-in-law invited my kids to participate in the Mini Militia summer camp. We signed up and I started working out while the kids did. Cait (co-owner) gave me some intro workouts and showed me proper movements and made it easy for me to get started. That was 3 years ago and we still visit the gym regularly and do their at-home programming when our schedule doesn’t allow a gym visit. All 4 of my (homeschooled) kids love working out with Coach Damon and Cait each week. Militia has been a blessing to our family! If you’re looking for a great gym community, check them out!

Bill M.

Best Gym on the Coast! Cross fit, Hybrid Training, Strong Man, Physic Prep, Weight Lost, Community, Have Fun, Never quit attitude!

This is a great gym for people in all walks of life. Came here @ 44 years old, and am now the Strongest, and leanest I have been since High School!

Great coaches, Great community! Great Prices! Check it out today!

CORY K.

Excellent and friendly gym, difficult workouts that can all be modified for the individual, feels like family when you are there and very challenging if you push yourself. Guaranteed to see results!