Symmetry Exercise Clinic - Naples, Florida

prestorm75

Jay and his team are first rate!! I’m a late 40’s guy that has been dealing with a bunch of nagging injuries from weightlifting. Jay performed a detailed and methodical evaluation based on movement and has been able to to provide a focused plan to get me back in the gym pain-free! This is not your generic PT approach that wants to keep you in therapy forever… this is a results driven/intellectual approach that you can objectively measure on day 1. Don’t suffer unnecessarily, get in and see Jay and team!

Tess S.

I am an active 75 year old who works, enjoys activities with family and friends, travels, and tries to keep up with my 9 year old grandson. Baseball games keep me busy and I spend a lot of time driving and sitting in the stands. Sitting.. something you do quite a bit of became a problem with a lot of lower back pain which I thought might be sciatic. After 2 months of this pain I was referred to Jay Weitzner at Symmetry Exercise Clinic. Within an hour of twisting, bending, resisting, and lifting he could determine where my weaknesses were in my body. I felt like a million bucks coming off the table. He designed a workout routine for me working my entire body with weight and resistance. It is an amazing journey!! Jay is great .. professional, caring, knowledgeable, and wants to help. I highly recommend Symmetry .. a hidden gem for pain management!

David B.

I am 74 and had been struggling with soft tissue pain for nearly two years after hip replacement surgery. I have been working with Jay for about 3 months now and the discomfort is largely gone. I tried traditional PT treatment before this and it did nothing for me. I am glad my friends suggested I work with him.

Margaret K.

I am an active 80 year old...able to keep up with daily activities. I'm not sure what caused my decline.

I could not stand to prepare a meal
I had difficulty walking or going up and down stairs
I used an electric cart when shopping
I used a rollator in my home, limiting anything that required walking
daily tasks were difficult

I made an appointment with my PCP doctor; the appointment was 5 weeks away. I heard about Jay at Symmetry Exercise Clinic, got in immediately, and Jay started me on my improvement plan. Jay told me to join a gym and attend daily. I began an improvement program using 5# weights. By the time my doctor appointment with my doctor arrived I had progressed to the point that I felt stronger, could now walk, stand, go up and down stairs. I am grateful to return to an active lifestyle at age 80!

Strength training works! Thank you, Jay!
Margaret Klava, January 29, 2025

Christopher A.

I was experiencing chronic back pain for 2 years +. Could not sit up from a laying position without pulling on something, could not jog without 2-3 days of pain, dreaded having to sneeze due to the pain, was afraid to lift my kids. It was consuming my life. I saw doctors and chiropractors for months, none of whom were able to alleviate the pain.

I came across Jay and, like many others, was skeptical about some of the reviews left by people saying they saw significant improvement during their first appointment. Literally within the first 45 minutes of seeing Jay on my first appointment, my pain had mostly melted away. He was able to figure out the cause of the pain, had me do exercises nobody else had suggested, and as though by miracle my back was suddenly significantly different. I am 1 week into seeing him now and my pain is mostly gone. I am already able to do things using my back that I haven't attempted in 18 months. I am confident that by continuing the plan Jay suggested, I will go back to living a perfectly ordinary, pain-free life. If you are experiencing chronic pain that you cannot seem to get a handle on, I HIGHLY suggest you give Symmetry a try!

Susan P.

Kirby is fantastic. He took the time to identify my issue that was causing chronic back pain and helped me fix it. He’s very thorough and is there to help you. I’ve tried PT, chiropractor, yoga, massage and nothing helped. Kirby figured out my issue and I was pain free after just a few sessions with him. I wish more people would use this type of therapy instead of pain pills!

Johnny K.

As a high school senior and a catcher, I've always put a lot of strain on my arm and elbow from the constant throwing and intense workouts. A few months ago, I started having some elbow pain that was really affecting my game. After trying a few things on my own, I decided to reach out to Symmetry Training, and I’m so glad I did!
The team at Symmetry Training took a detailed look and helped me understand the root cause of the pain. They customized a program for me that focused on strengthening my shoulder and elbow. The workouts were challenging but also felt really targeted to my needs as a catcher.
After just a few sessions, I noticed a huge difference! The pain in my elbow started to subside, and my arm felt stronger and more stable. Which has made a huge difference in my performance on the field.
I can’t recommend Symmetry Training enough to any athlete, especially those who are dealing with arm or elbow pain. The staff is knowledgeable, professional, and really cares about your progress. Thanks to them, I’m feeling better than ever and ready for the season ahead!

Robyn H.

I’m not a person that works out and had no idea what I was doing. Let me just tell you, Jay and his crew will change your life. They really meet you where you are, and understand how to make the most of a 30 minute workout. I have only been going for four weeks and cannot believe the changes I’ve personally experienced, including chronic back pain that is GONE. They have made a believer out of me and they can make one out of you too, I promise you that! (Please know I get nothing for this and did not know anyone at this facility prior to starting)